So I have been a little more conscious in what I eat the last few days. I haven't posted anything yet about it because I want to make sure it is not just the same old song and dance. I know that wanting it isn't enough, neither is having every reason in the world to be healthier. It is going to require that little thing called discipline.
What got me even thinking back in the direction of my health are those late night fitness video infomercials. Watching them and realizing at my current physical fitness level I wouldn't even survive some of those moves. Now don't get me wrong there are some moves that would just be difficult no matter what, and they are made that way, but I am talking about the simpler moves that should be easy to do but there is no way I could do them.
So here I start from the beginning again. Knowing full well that it is going to take a lot discipline. My current goals are not necessarily to lose the weight, but to be able to maintain my current healthy living program consisting of both eating healthier and using the treadmill in my house and walking videos.
What I would ask of you is support and prayer. I know that first and foremost that I need to fully rely on God. I can not do this without him. Secondly your encouraging words and support mean a great deal. It is that tangible voice that spurs me on to continue.
I don't wish to be supermodel thin, I just want to start taking care of the this temple the Lord gave me....
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