I was and am still happy that I made it through yesterday without giving up and giving in to the temptation to just eat whatever I felt like eating. I was beyond exhaustion, I was super hungry and still managed to make and eat a healthier version of enchiladas. I also decided to even take a walk on the treadmill. For me this was a big deal. Most of the time when this kind of day or lack of sleep happens I just go for what it easy. I was determined not to give in. It also helped that I asked for God's help. I relied on His strength.
Last night I did get more sleep, although my body today is still saying that it was not enough. Managed to sleep 7 hours this time. Still had a hard time falling asleep. Hoping that this sleeplessness will pass.
Today seems to be going by quickly. Wednesday's are my longest day of the week. Start the morning off with an early (at least for me) staff meeting and don't finish until chapel is over in the evening. This week I am better prepared for healthier eating. Packed my lunch up with a snack for mid-day and plan to squeeze in a salad at the ARP for another "snack". Tonight's dinner at home is the rest of my enchiladas. I am looking forward to dinner!
I know this may not be the most interest blog you have ever read, but thank you for taking the time to read it. Thank you for your continuing encouragement. I post here so that I can help keep running an honest program, and your support means a lot.
God, thank you for the friends and family that you have placed in my life. Thank you for there encouragement and support in this journey to be healthier. Help me to continue to rely on you and find rest in you. - Amen
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